SEEĀ EXACTLYĀ WHERE YOUR FIVE MENTAL SKILLS STAND RIGHT NOW

A free ten minute Brain Gym baseline assessment that shows you precisely how sharp and composed you are today, across attention, working memory, processing speed, visual awareness and cognitive flexibility. No guesswork, just your numbers.

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What you get
Your full results,
the moment you finish

This is a real results page from a completed baseline. Ten minutes of short interactive drills, measured calm and then with your heart rate up, and this is yours.

My Results
Your baseline composite
76 / 100
Strong

Well above the pack, with a clear edge in your best domains. You are not starting from scratch; you are sharpening a good blade.

AttentionalControlWorkingMemoryProcessingSpeedVisualAwarenessCognitiveFlexibility
Solid shape: calm. Dashed outline: under pressure. The gap is your Composure.
The coach's read
Your standout · Visual Awareness · 92

Your field of view is genuinely wide: you catch things at the edges most people never register. That is situational awareness, measured.

Work on · Cognitive Flexibility · 55

Switching rules costs you: errors cluster on the first beat after a change. Rule Switch trains clean gear changes from Week 1, and Week 5 is built entirely on switching while revved.

Attentional ControlElite87
Working MemoryStrong68
Processing SpeedElite80
Visual AwarenessElite92
Cognitive FlexibilitySteady55

This profile is your before. Six weeks of short daily sessions train all five domains at your personal edge, then the same battery re-tests you. The after is the point.

What you walk away with
Proof you can point to
01

Your baseline composite

One score out of 100 with an honest tier against the pack, Elite to Building. Where you actually stand, not where you feel you stand.

02

Calm vs under pressure

Every domain is measured twice: sitting still, then with your system elevated. The gap between the two is your Composure, the number this course exists to move.

03

The coach's read

Your standout and your work ons, named in plain English, with the exact weeks and drills of the six week course that train them.

04

A profile that tracks

Your results save to your profile. Take the course and the same battery re-tests you at weeks three and six, so your change is measured, not felt.

Find out where you actually stand

Ten minutes. Five domains, tested calm and under pressure. A full profile you can measure everything against.

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ADAPTIVE LABB R A I N  G Y M
Baseline Assessment